Distance Coaching is the new thing

Going to the gym and hiring a personal trainer for one on one training seems to be fading out quickly. People are becoming busier and busier with work, school, family, and life in general. Working out at home seems to be a good solution for the time challenged. The issue with that is most people are not motivated nor disciplined enough to see any results from working out at home. Alike, some people go to the gym, but don't have the money to get coaching and proper instruction. Whether your working out at home, or heading to the gym, distance coaching can help you. Distance coaching includes:


-Monthly personalized exercise programs for your individual needs and goals
-Weekly check-ins to keep you motivated, disciplined to the program, and on track
-Nutrition Guidance

At personal training averaging $75/hour distance coaching can be quite relieving on the wallet.

Rates for distance coaching are:

-One Month: $25

-6 Months: $125

-1 Year: $240

At a portion of the cost of personal training or even a gym membership distance coaching can be the best thing for you and your family.

If interested in distance coaching please contact me via e-mail.

***SPECIAL***

For every client you refer to me for distance coaching that signs up for at least one month, you will receive one month free!!!

If you have any questions or are interested in any of my programs please don't hesitate to contact me via e-mail.

Best,

Doug Spurling, CSCS, NSCA-CPT
dspurling@une.edu