136 pages on how to live your life. Nate Green is giving this handbook away for free-NO STRINGS ATTACHED. With one click, you can have his handbook in a PDF on your computer. Nate is a great writer with a plethora of knowledge. His book covers everything from fitness, to nutrition, relationships, social life, and finances. A great read. This is no joke! You have to check it out.
Get The Hero Handbook here: The Here Handbook By Nate Green
Thats all for today. Got a topic idea or question? Shoot me an e-mail dspurling@une.edu
Best,
Doug Spurling, CSCS, NSCA-CPT
Tuesday, February 15, 2011
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